How Using Kegel Balls Can Improve Your Sexual Life

Today, many women use kegel balls as a way to boost their sex life. But what is the reason behind it? Stronger pelvic floor muscles can lead to more intense sex, as part of your pelvic floor, the pubococcygeus (PC) muscles, and contracts during orgasm.

The Kegel balls, also called “Ben Wa balls”, became popular when it appeared in the movie Fifty Shades of Grey. But in the movie, it is not shown how Christian Grey exactly put the balls in Ana's vagina, plus it's not cleared how it has provided more pleasure to them.

So, here are some points explaining how the use of Kegel balls improves the elasticity of the vagina as well as your sex life.

It makes sex awesome for both of you

Kegel balls tighten the vagina (pelvic floor muscles) and can boost the strength of orgasm during the sex. The pelvic floor muscles are essential for orgasm and are liable for the pleasant tightening felt in the genitals during sex when an orgasm happens.

When the pelvic muscles are healthy, orgasms are more powerful and last longer. It also boosts the blood flow to the pelvic region by which sexual arousal, lubrication, and orgasm are also increased.

Likewise, a stable pelvic floor allows a more pleasant experience in between partners as with it during sex; women grip their partner more tightly during penetration.

Also, the flexible pelvic floor muscles allow comfortable vaginal penetration. But, if you are experiencing painful penetration during sex or otherwise, try to consult a pelvic physiotherapist as you might be suffering from vaginismus.

It tightens the vagina

With the use of Kegel ball, you can also improve your vagina as it tightens up due to changes in the pelvic floor. But you should keep in mind that you can use the Kegel balls during penetrative sex to give your partner a tight and exciting feeling that can lead to a more intimate attraction and connection.

It improves overall fitness

Our daily lifestyle habits such as repetitive movements, prolonged sitting, injuries, and pregnancy can wreak havoc on your body in several ways. Plus, stretching your abdominal muscles during pregnancy can weaken your heart. With the weight of a pregnant belly, your centre of gravity pulls forward that causes lower back pain. By which the pregnancy hormones cause the ligaments to loosen.

In addition, with the weakened pelvic floor due to prolonged sitting, hip, pelvis injury, or lower back, and during childbirth can affect your sex life. But by adding the use of kegel balls to your regular sex can reduce the risk of painful intercourse, incontinence, and pelvic organ prolapse.

More than a few fun foreplays, a set of Kegel balls may be the secret to finding not only your inner goddess but also your inner strength and control. Just pick the right Kegel balls for fun and get ready to have your life's best orgasms!